Potency-enhancing folk remedies have long been popular. In the absence of drugs to increase the intimate power of men, the recipes of traditional medicine have been a real salvation. Therefore, to this day, the use of herbs is quite common.
Simple techniques
Traditional medicine offers a number of simple techniques for normalizing and restoring sexual function. There are even more known methods to increase male potency in three days. Consider the main ones:
Hops
The method consists of pouring a spoonful of chopped hop cones with a glass of water. The resulting mixture is then cooked for 10 minutes. The resulting broth must be filtered. To increase the strength of men, take it half a glass 2-3 times a day.
Coriander and parsley
The method is based on the preparation of an infusion of crushed, dried leaves of coriander and parsley. Pour with boiling water and stick to it. It is recommended that you take a tablespoon in a clean form with a meal.
Honey and nuts
This method is one of the finest. To increase the strength of men, traditional medicine recommends mixing chopped nuts and honey in equal proportions. The mixture should be taken in two teaspoons half an hour after a meal, washed with milk. The frequency of recording is 2-3 times during the day. This method normalizes potency, increases the synthesis of male sex hormones, and replenishes daily mineral and vitamin requirements.
Aralia root
It is used as a tincture. To prepare the following method is popular: pour a spoonful of crushed root with alcohol. Place the tincture container in a dark and preferably cool place. Two weeks later, the rapid potency-enhancing drug is ready for use.
Parsnip
From the roots of this plant you can make a seasoning with which to season meat and fish dishes. Another way to increase the strength of males is to make an infusion out of the seeds. Pour a tablespoon of a glass of hot water, after two hours the drink is ready to consume.
Garlic
Traditional medicine has long suggested the inclusion of garlic in the diet to improve men’s strength. The way to make such drugs is not complicated for men. To do this, finely chop 1 kg of garlic and place in a three-liter bottle. It is then poured with boiled water and adhered to it for a month. It should be recalled that the crucible with the mixture should be shaken daily. Take one teaspoon daily.
White radish
Turnips are used raw or cooked. There is a way to overcome erectile dysfunction in men using milk-cooked turnips. The use of fresh or steamed root vegetables is also permitted. A good effect can be achieved in three days by eating a salad of carrots and turnips.
Ginger
The use of dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The device not only increases potency, but also has a tonic effect on men's bodies. Take three spoons (teaspoons) of water three times a day.
Ginseng
This plant is found in most medicines to improve potency. Ginseng increases testosterone production and improves sperm quality. It is therefore not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the roots of the plant are crushed and poured with vodka. The optimal ratio is 1: 20. The container containing the resulting mixture should be sent to a dark place for two weeks. Take 20 drops three times a day before meals.
Carrot
You can take carrot juice to quickly increase the effectiveness of men. High efficiency is achieved when mixed with honey. Take a quarter glass three times a day.
We start with proper nutrition
When talking about non-drug treatment methods, the importance of proper nutrition should be noted. There is no doubt that men need to get all the trace elements and vitamins they need to function normally. Therefore, the food must be complete and balanced. In addition, it is possible to normalize the sexual functions of men by including certain foods in the diet. The main ones are presented below:
Seafood
Oysters, rapana and mussels are known to be potent aphrodisiacs and may increase sexual activity. And if you also cook celery and parsley-based sauces for them, which are also excellent stimulants, the effect of the food will be even greater.
Egg
Eggs are useful in any form because they are considered a powerful stimulant of male potency in many nations. In this case, you can use not only chicken eggs but also quail eggs. It is more effective to cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity because it is an aphrodisiac. Although the increase in male strength does not occur as fast as when using herbs.
Tomato
Traditional medicine claims that tomatoes are able to activate the function of the gonads, resulting in improved sexual function in men. But it is better not to use them raw but after heat treatment. For example, bake in the oven or simmer a little.
The secret of efficiency
It should be recalled that folk remedies to normalize the potency of men are less effective than drugs. After all, the positive effects of their use do not appear immediately. Generally, a three-day course is not enough, a much longer intake of the above resources is required.
Folk remedies to increase potency are quite popular. It is used not only on its own but also as part of various herbal collections. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and easy to use.
- Most of them are our usual food, and by modifying the diet to their advantage, it can significantly improve men’s sexual function.
- Increasing the potency with folk remedies, unlike the advertised drugs, does not require significant material costs.
Despite the safety of use and the lack of side effects of such treatments, prior medical consultation is recommended. After all, a serious illness can also cause sexual dysfunction. Therefore, timely investigation is important.
How to quickly increase your potential before intercourse
Any man, regardless of age and social status, desires strong potency and marathon perseverance in intimate relationships. But a number of negative factors alter the erectile function of the male body:
- chronic diseases;
- bad ecology;
- non-compliant synthetic products;
- poisoning from frequent contact with household and other chemicals;
- smoking and alcohol dependence;
- disregard for sporting activities;
- malnutrition;
- lack of sleep and rest;
- hypodynamics and stress.
Measures to restore a man's sexual health will help to improve the situation. If a man alone cannot increase potency, consult an andrologist.
When erectile dysfunction has not yet spread globally, but the man still doubts himself, advice is on how to quickly increase his potential before intercourse.
Tips to increase your potency quickly
First advice
Some approaches to nutrition help increase potency quickly. The diet should include products that can increase potency fairly quickly and without harmful properties to the body:
- Seafood. Due to the high content of Omega-3 and Omega-6 acids and minerals, oysters and shrimp are able to restore hormone production and increase potency;
- fried asparagus. The plant has stimulating properties, increases libido;
- nuts. Walnuts, almonds and hazelnuts are especially suitable for increasing potency with regular use, but they are also excellent for forced potency enhancement. Thanks to zinc and other ingredients in nuts, this product has a positive effect not only on libido but also on the production of testosterone, the main sex hormone in men. In this case, mix with honey or sour cream;
- parsley with sour cream. Such a simple salad can be used as a food that increases potency, which can improve the quality of intercourse;
- ginger. The root of this plant has many healing properties. Ginger tea, decoction and infusion can improve male potency and treat prostatitis.
Of course, not all foods should be eaten at once to increase potency immediately. Too much food can cause stomach upsets.
Second tip
Dying potential needs to be increased by performing certain exercises. The full range of physical activities is aimed at increasing blood flow to the pelvic organs. Inadequate blood flow to the genitals does not get enough blood and oxygen, without which a strong erection is impossible. The practice is not difficult and has no contraindications. The potency-enhancing gymnastic complex is quite extensive. Basic exercises:
- training the pubic muscle: lie on your back, spread your legs slightly. Alternately, tighten and weaken the muscles of the perineum and try to tighten the anus and testicles, so to speak. In this case, the buttocks should be at rest. Feeling similar to forced urinary retention;
- an erection can be improved by stimulating the prostate. To perform the exercise, sit in a chair and push the area between the anus and the testicles to the seat. The buttocks do not participate in practice;
- another exercise that can increase potency is stretching the muscles of the perineum. When sitting on the floor, your knees should be bent at the maximum angle. With your hands, try to spread your knees in different directions and place them on the floor. When the knees are brought back to their original position, the hands must counterbalance;
- good results can be achieved by training the muscles of the anus. In one approach, it should be tightened and relaxed 15-20 times. It should be repeated several times a day with 3-4 approaches.
The third tip
Resting for half an hour. You need to relax completely to recover. Disabling external stimuli: telephone, TV, radio. The best solution is to fall asleep. But don’t let yourself sleep for more than 30-40 minutes.
Fourth tip
Another potency-enhancing method is a contrast shower after rest. This procedure improves mood, tones muscles and increases testosterone production. Several rules of use: at the beginning of the procedure the water should be warm, then hot (not boiling), then cool, it is recommended to change the water temperature no more than 5 times, do not wet your head, rub in the shower with a strong hard towel.
Fifth Council
The potency-boosting drink should be selected based on its usefulness. It can be hot chocolate or ginger tea. Do not drink coffee.
Sixth tip
The use of erection-enhancing drugs produces almost immediate results. In addition, the medications give masculine strength and for the duration of intimate contact. The drugs of the modern generation make it possible to keep potency high after 50 years. The disadvantages of this method are:
- contraindications to the use of drugs for health reasons;
- drug abuse often affects the work of other organs. Therefore, they should only be used in urgent cases.
A rapid increase in potency is possible, but it will not be long-term. In order to improve male potency in the long run, one should undergo a medical examination, follow a diet, maintain regular intimate relationships, and exercise systematically. Maximum results can only be expected from systematic complex therapy.
Many different drugs are currently used to stimulate potency. But this is only a temporary solution to the problem that has arisen and not a treatment. Men often try to keep everything a secret and are in no hurry to seek medical help. When looking for a variety of information, they do not always find appropriate and effective advice on how to increase potency, which can lead to even more abnormalities in the body. But not everything is so bad because folk remedies that have passed the test of time have often become excellent effective alternatives to current medicine.
Folk remedies to quickly increase potency
Using natural coffee is a great way to increase potency at home. You just have to drink coffee without abuse. An infusion of the herb eleutherococcus and ginseng is also an excellent cure. Dosage is as follows: for 28 days, starting with one drop in half a mug of water, the next day with two drops, then three and so on until 28 drops on day 28, every three months. Contraindications for patients with cardiovascular disease and hypertension.
In addition, traditional medicine has not gone along with treatment with water treatments. Two tanks are filled with hot and cold water. They are then immersed one at a time, at intervals of 15 seconds, first in the warm and then in the cold, for 30 minutes. You will need to complete these steps once every two weeks for two weeks.
Lovers of relaxing procedures should take a bath with bay leaf or chamomile decoction. The recipe is as follows: cook bay leaf or chamomile flowers, infuse 50 grams in three liters of boiling water for 15-20 minutes and pour into the bath. Take it for 30 minutes, at least every day.
Another good recipe for bathing is with a decoction of pine cones and twigs. The cooking process is simple: pour the ingredients over cold water and simmer for half an hour. Infuse for 12 hours with the lid tightly closed and then add to the bath.
The decoction of Dubrovnik herbs is popular in the treatment of potency. Prepare 5 tablespoons of dried plants in a mug of boiling water and infuse for 45 minutes. Decoction is used: 3-4 times a day, 60 ml for two weeks.
The decoction made from ordinary corn is quite well proven. Pour 20 g of chopped calamus root in a glass of boiling water. It is then evaporated for 8 hours and 30 ml are administered orally three times a day for 15 minutes before a meal. You can chew the roots of calamus in small doses.
The nettle treatment of male diseases is of great benefit. The recipe contains nettle seeds, which must be crushed, mixed with a glass of grape wine and a spoonful of honey added. Take it every night before bed, 30 minutes early. Cooking a salad made from nettles and young onions by adding an egg is also a great way to increase potency.
The medicinal use of alcohol-impregnated ginseng is quite popular. The infusion is not only suitable for the treatment of potency, but also has a positive effect on the strengthening of the weakened body as a whole.
Food
It is no secret that nutrition plays an important role in increasing the effectiveness of men.
- Foods containing protein and protein are nuts, raw dairy products, fish meat and the meat itself.
- Quite effective, seafood such as all crustaceans and seaweed salad increase efficiency.
- Also, be sure to use the vitamins found in fresh fruits and vegetables. The addition of fresh herbs is mandatory when preparing meals.
- Use all kinds of spices added to tea or coffee that stimulate potency well.
- A proven way to increase potency at home is with raw or boiled eggs, fried onions or just an omelette.
- Walnut honey for dessert.
With one or better combinations of the recipes presented and proper nutrition, you can safely start the fight against weakened potency and achieve positive results.